Client Testimonials

“I cannot say enough positive things about training with Ashley! She is incredibly knowledgeable about fitness and a great trainer. Ashley focuses on a holistic approach, combining nutritional needs with exercise. She really listens to your goals, and finds a way to push you while staying within your limits. Not only is Ashley a great trainer, she is also so sweet and a joy to work with!” - Cristina K.

“Ashley is an amazing trainer. Her positivity and encouragement during your session is empowering! I seriously look forward to working out!!” - Debbie R.

“What can I say bad about Ashley and Jeremy. They are both caring and knowledgeable on your training needs and recovery. First they become trainers then become friends.” - Anthony Perkins

“I had a fascial stretch therapy session with Ashley Cunningham and it was amazing! I would recommend this service to everyone. I walked away feeling so much better and I could really tell a difference in my hips the following days. I wish I had found this service when I was pregnant.” - Jennifer Miller

“Great new gym downtown. Ashley and Jeremy really care about their clients. They offer personal training, classes and Fascial stretch therapy. I've taken the dance2fit class that is offered on Tuesdays and Thursdays. It was a fun experience that I definitely recommend. If you want trainers who care about you as a person and not just as a number on a sales sheet, then consider training with Ashley or Jeremy.” - Laura G.

“I love this place. I highly recommend A &J Fitness to anyone who wants to get into shape and feel better. . Jeremy and Ashley really care about their clients and their well-being. Facility is clean, intimate and judgement free.” - D. Sprecher

“A&J fitness is hands down the best gym I have ever been to. This is truely a judgement free gym, Jeremy and Ashley meet you where your body is at and encourage you to do your best while pushing you to achieve better than your best. They have a no contract policy, so there is no hassle if you decide it is not for you but trust me once you meet them you won’t want to go anywhere else. An absolute amazing and unique experience and I recommend everyone checks them out!” - Jenny Seiber

“Ashley and Jeremy are very professional, knowledgeable and have a willingness to help with all your fitness and wellness needs.” - Nik C.